An hour a day, keeps the doctor away
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Are you already taking EDLAB’s Education That Moves You advice and standing more during the day? The ultimate guide to good posture will show you how to sit and stand in the right positions, and how it can make sure your body will function in the correct manner. Moving your body with poor posture is taxing on your muscles and joints.
Here are some tips to improve your posture!

posture maastricht university

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