At EDLAB we are making Maastricht University move more with our Education That Moves You project. By making you stand up during standing tutorials your work becomes more dynamic, making you concentrate more and think outside the box. You become more creative and come up with more ideas. If that is not enough it is also good for your health! Sitting has been associated with health risks as depression and diabetes, so standing more is the way to go.
But of course you are not just sitting in class. Working in your office, at home, or the hours spend in front of the TV also count! So why not stand more at any location? Here are some DIY tips to turn your home or office into a dynamic and healthy environment.