Honours+ Care Package
Wellbeing Coaches
Klara Strecker
I find immense joy in working with individuals and teams, forming meaningful connections, and helping others do the same in their personal and professional lives. I’m deeply intrigued by anything related to human interaction, relationships, and communication.
As an expat in an international relationship who has studied, worked, and lived within an international community for the past 10 years, I understand the unique challenges and opportunities that come with living and connecting across cultures. Among other challenges, I’m passionate about helping others navigate this complex terrain.
A significant theme in my life is finding a sense of purpose and meaning, while balancing the desire for independence and freedom with the need for deep connection with others and the natural world.
Wellbeing Coaches
Michelle Wegter
Hi, I’m Michelle Wegter, founder of Innara — a safe space for connection, healing, and growth. With a background in psychology, neuroscience, learning & development, and certifications in coaching and breathwork, I guide people toward self-awareness, clarity, and meaningful change. My work blends science with intuition and embodied practices, helping you reconnect with your authentic self and transform what no longer serves you. I feel especially called to support those healing from toxic dynamics, reclaiming their voice, and stepping into their light — a path I’ve walked myself. Nature is central to my approach, as both teacher and healer, and a portion of Innara’s profits supports environmental and social causes close to this vision. Every journey is unique, and my role is simply to walk beside you with presence, compassion, and the tools you need to remember who you truly are.
Professional Trainer

Karolin Biewald (Key2Advance)


Know that stress and anxiety are normal reactions
Feeling stressed, sad, or helpless is understandable during moments in your life when a lot of new information comes your way and you are trying to focus your attention on a lot of different things. But learn to recognize when your thoughts are spinning on negative loops and try to interrupt them.
Laura Murray, a senior scientist in Mental Health at the Bloomberg School, writes in a Baltimore Sun op-ed: “The thought patterns circulating through our minds are intricately connected to how we feel and act. Now is a good time to step back and consider what’s trending with our internal narratives.
For example, if you are thinking “This is too much! I cannot handle this!” Not surprisingly, your emotions will more likely skew to significant anxiety. Focus instead, on changing your thought channel to more helpful programming that includes thoughts like, “I am not alone in this, I am allowed to ask for help and guidance and there are capable people here that will help me get through this.'”
At Honours+, you are not just a student, you are an honours student and therefore part of a community. Honours+ Central Management, your Supervisor and the Wellbeing Coach are here to guide you and help you where you need to. Know that you may ask for that help and guidance.
Reach out to Honours+ Central Management when you need to. We can always make time for you to listen to your troubles and concerns, offer clarity where you need it, or just a listening ear. Come by our office at EDLAB, schedule a Zoom call or just send us an email.