PREMIUM Workshop: “Stress Management”

We all find ourselves in stressful situations from time to time. Whether at work, during our studies, or when life throws nasty surprises at you. This is normal. But, when does it become problematic? When are you in danger of stress becomingĀ a danger to your health and what do you need to do to avoid this? This workshop will give you basic insights into what stress is, where it comes from, and its effects. You will also get to identify your stress sources and tips on how to better manage these stressors and how to ensure
you have enough resources.

PREMIUM: Stress Management

April 18, 2024
Thursday 18.04.2024, 18:00-21:00 hrs
Start Time: 6:00 pm
End Time: 9:00 pm
Available Spots
Filled
April 23, 2024
Tuesday 23.04.2024, 13:30-16:30 hrs
Start Time: 1:30 pm
End Time: 4:30 pm
Available Spots
14 Filled, 4 remaining: